Healthy

Pistachio added 20% of kcals to diet

Effects of Pistachio Consumption on Body Composition and Blood and Bone Indicators

Effects of Pistachio Consumption on Body Composition, Blood Lipids, Bone Density, Satiety, Inflammatory Markers, and Erythrocyte Membrane Incorporation of Fatty Acids (The Cal Polys Pistachio Study)

Changes in body composition will be determined by the Tanita scale and/or by DXA differences from baseline to end in the pistachio intervention as compared to not consuming 20% Kcals of pistachios for 12 weeks

Using Lipomics laboratory patented technology (Metabolomics now) they will determine the fatty acid incorporation into red blood cell (RBC) membranes differences from baseline to end in the pistachio intervention as compared to not consuming pistachios for 12 weeks

The NDS-R Software is produced by the University of Minnesota Reagants. Diets were randomized for each participant 3 times for 3 days each during each of the 12 week arms. This resulted in 18 total diet records for each participant.

Diets were randomized for each participant 3 times for 3 days each during each of the 12 week arms, and the VAS satiety questionnaire was used to measure satiety when pistachios were consumed or at a randomized meal if the participant was not consuming pistachios in that treatment arm.

Dr. Bonny Burns-Whitmore, RD

pistacia chinensis/nekroza

Effects of Pistachio Consumption on Body Composition and Blood and Bone Indicators

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