Impact of Prenatal Yoga Practice on Birth Outcome
Keywords
Abstract
Description
Detailed Description:
The study will be a single-blind, prospective, randomised, controlled, clinical trial, with parallel assignment. Investigators intent to analyse labour patterns and outcomes in population of pregnant women which will be divided in a group that will practice yoga and a group that will not. Study will take place at the Department for Perinatology, University Medical Centre Maribor in Slovenia, Central Europe. Both groups will receive standard prenatal care. The intervention group will attend yoga classes 3 times a month. Yoga intervention will be strictly designed, lasting 90 minutes, starting at 12-14 weeks of gestation till delivery. Both groups are intended to give birth at the Department of Perinatology, University Medical Centre Maribor, Slovenia, where we have around 2200 deliveries per year.
Maribor is a university and metropolitan city as well as an educational, cultural, administrative, economic, financial, commercial and tourist centre of the north-eastern part of Slovenia with around 95.000 inhabitants.
Recruitment process Participants will be informed about the study at their gynaecologist at primary health care level in Maribor, Slovenia. Primary level gynaecologists will direct participants. Women at 12-14th week of gestation will approach the research stuff at the reception of Department of Perinatology, University Medical Centre Maribor. Participants will be introduced to the project Yoga in pregnancy. Then they will be escorted by the staff to a private room, where the study will be explained in details. Participants will be screened using written protocol. Qualified pregnant women will have the opportunity to sign a informed consent. When the informed consent is signed, the recruitment process will be completed.
Randomization Investigators will use simple randomisation of pregnant women in two groups: yoga and control. The selection (yoga or control) will be printed and placed in opaque envelopes, which will be kept and locked in a cabinet. Recruited pregnant women will be given an ID code and permit to pick one of the available envelopes to determine the group selection.
Blinding The outcome assessors will be blind for group selection: the physicians, midwifes, nurses and hospital staff.
Intervention The yoga group will receive standard care, plus yoga intervention on average 3 times a month lasting 90 minutes, beginning at 12 -14th week of gestation to the end of pregnancy. The goal is that a woman completes 12 sessions. The control group will receive standard prenatal care. The yoga practice will be conducted according to yoga system of the author Swami Maheshwarananda, named "Yoga in Daily Life" by well - trained, certified yoga teacher. Standard care for both groups include regular check-ups by the gynaecologists.
Four categories of yoga intervention will be offered to the study group:
deep relaxation practice, yogic postures, breathing exercises, meditation and visualisation exercises. Longer relaxation: 7-10 minutes, lying postures on the left side of the body is performed in the beginning of the practice. Two shorter relaxation exercises lasting 2-3 minutes are performed between yogic postures and at the beginning of the meditation and visualisation. Yoga postures will strengthen the body core and pelvic floor muscles. Meditative exercises include visualization, guided imagery and sound resonance techniques that supports the emotional bonding with the unborn baby. Participants will be asked to visualize the fetus in the uterus, the umbilical cord and the placenta. Then they will be guided to imagine the blood flow from their bodies into the placenta, through the umbilical cord, and bring nourishment, accompanied by positive emotions to their fetuses.
Dates
| Last Verified: | 08/31/2019 |
| First Submitted: | 03/20/2019 |
| Estimated Enrollment Submitted: | 05/05/2019 |
| First Posted: | 05/06/2019 |
| Last Update Submitted: | 09/26/2019 |
| Last Update Posted: | 09/29/2019 |
| Actual Study Start Date: | 05/14/2019 |
| Estimated Primary Completion Date: | 06/29/2020 |
| Estimated Study Completion Date: | 12/30/2020 |
Condition or disease
Intervention/treatment
Behavioral: Prenatal Yoga Practice
Phase
Arm Groups
| Arm | Intervention/treatment |
|---|---|
| Experimental: Prenatal Yoga Practice Pregnant women participating in a yoga course at least 12 session, each session in duration of 90 minutes. | Behavioral: Prenatal Yoga Practice participation in a 12-week prenatal yoga course (optimally), 1 session in duration of 90 minutes per week |
| No Intervention: Regular Prenatal Care Pregnant women being treated according to national guidelines |
Eligibility Criteria
| Ages Eligible for Study | 20 Years To 20 Years |
| Sexes Eligible for Study | Female |
| Accepts Healthy Volunteers | Yes |
| Criteria | Inclusion Criteria: - Healthy women nulliparous women with singleton pregnancy included in the study during 12-14th week of pregnancy - Body Mass Index between 18-30 kg/m2 - Height above 160 cm - normal pelvic measurements (distantia spinarum: 24-26 cm; diastantia cristarum: 26-28 cm; diastantia trochanterica: 28-30 cm) - without known anomalies of the fetus - regular antenatal check-ups - yoga naive Exclusion Criteria: - multiple pregnancy (twins, triplets ...) - contraindications for physical activity in pregnancy (vaginal bleeding, cervical insufficiency, cerclage, placenta praevia) - chronic diseases of the pregnant patient (hypertension, diabetes, diseases of the heart of lungs, hematological diseases) - anomalies of the reproductive tract - previous experience with yoga courses prior to pregnancy |
Outcome
Primary Outcome Measures
1. Rate of caesarean section [Through study completion, an average 1 year]
2. Rate of spontaneous vaginal birth [Through study completion, an average 1 year]
Secondary Outcome Measures
1. The level of pain at the 1st stage of labour [The pain is assessed before pain management in the delivery ward. Assessment through VAS (Visual Analogue Scale:1-10; in wich 1 represent no pain and 10 most severe pain participants had ever experienced).]
2. Rates of requests for epidural analgesia [Requests at time of admission to delivery ward]
3. The assesment of anxiety in pregnancy and prior to delivery [First measurements between 12th and 14th week of pregnancy, second measurement between 36th and 38th week]
4. The assessment of childbirth anxiety (W-DEQ - The Wijma Delivery Expectancy/Experience Questionnaire) [First measurements between 12th and 14th week of pregnancy, second measurement between 36th and 38th week]
5. The locally validated locally Pregnancy Concerns Scale (LJZT) Questionnaire of anxiety in pregnancy [First measurements between 12th and 14th week of pregnancy, second measurement between 36th and 38th week]
