heat exhaustion/cansancio

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Regulation of carbohydrate and fat metabolism during and after exercise.

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During vigorous exercise, carbohydrate, in the form of muscle glycogen and blood glucose, is the primary energy source, whereas fatty acids play a secondary, carbohydrate-sparing role. In the postabsorptive state, nearly all of the carbohydrate used during exercise comes from muscle and liver

Ice slurry ingestion increases running time in the heat.

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OBJECTIVE To examine the effect of drinking an ice slurry (slushy) compared with cold water on prolonged submaximal exercise performed in the heat and on thermoregulatory responses. METHODS Crossover trial, with the 2 conditions counterbalanced and in random order. Results were adjusted for multiple

Nutritional aspects of health and performance at lowland and altitude.

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One of the most important nutritional goals amongst athletes is to maintain adequate energy and fluid balance, since these are subject to relatively rapid changes and are directly related to performance and health. This may especially be the case when exercise intensity is high. Furthermore, when

Sports drinks, exercise training, and competition.

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A plethora of investigations examining fluid intake before, during, and after training and competition have suggested that a lack of adequate fluid intake will impair or decrease physical performance. Depending upon the type of training or competition, individuals training for prolonged endurance

Personal protective equipment and personal cooling garments to reduce heat-related stress and injuries

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Use of appropriate personal protective equipment is essential for healthcare workers when dealing with patients who have tested positive or are suspected of having Covid-19. Personal protective equipment is uncomfortable at best. In hot countries (like India) or in a hot place of work, its wearers

Fluids and hydration in prolonged endurance performance.

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Numerous studies have confirmed that performance can be impaired when athletes are dehydrated. Endurance athletes should drink beverages containing carbohydrate and electrolyte during and after training or competition. Carbohydrates (sugars) favor consumption and Na(+) favors retention of water.

Backpropagation ANN-based prediction of exertional heat illness.

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Exertional heat illness is primarily a multi-system disorder results from the combined effect of exertional and thermoregulation stress. The severity of exertional heat illness can be classified as mild, intermediate and severe from non-specific symptoms like thirst, myalgia, poor concentration,

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