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heat exhaustion/carbohydrate
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8 risultati
Regulation of carbohydrate and fat metabolism during and after exercise.
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During vigorous exercise, carbohydrate, in the form of muscle glycogen and blood glucose, is the primary energy source, whereas fatty acids play a secondary, carbohydrate-sparing role. In the postabsorptive state, nearly all of the carbohydrate used during exercise comes from muscle and liver
Ice slurry ingestion increases running time in the heat.
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OBJECTIVE
To examine the effect of drinking an ice slurry (slushy) compared with cold water on prolonged submaximal exercise performed in the heat and on thermoregulatory responses.
METHODS
Crossover trial, with the 2 conditions counterbalanced and in random order. Results were adjusted for multiple
Heat illness. Fluid and electrolyte issues for pediatric and adolescent athletes.
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The primary mechanism for maintaining normal body temperature during physical exercise in the heat is the evaporation of sweat. With profuse sweating, water loss far exceeds electrolyte loss. Rigorous exercise in the heat places the athlete at risk for thermoregulatory dysfunction from dehydration.
Nutritional aspects of health and performance at lowland and altitude.
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One of the most important nutritional goals amongst athletes is to maintain adequate energy and fluid balance, since these are subject to relatively rapid changes and are directly related to performance and health. This may especially be the case when exercise intensity is high. Furthermore, when
Sports drinks, exercise training, and competition.
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A plethora of investigations examining fluid intake before, during, and after training and competition have suggested that a lack of adequate fluid intake will impair or decrease physical performance. Depending upon the type of training or competition, individuals training for prolonged endurance
Energy metabolism in exertional heat stroke with acute renal failure.
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BACKGROUND
Heat stroke is the clinical syndrome produced when the body overheats. It can develop in the army and in healthy civilian populations who physically exert themselves in a hot and humid environment during the summer, and may result in a significant number of heat-related deaths. Since
Fluids and hydration in prolonged endurance performance.
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Numerous studies have confirmed that performance can be impaired when athletes are dehydrated. Endurance athletes should drink beverages containing carbohydrate and electrolyte during and after training or competition. Carbohydrates (sugars) favor consumption and Na(+) favors retention of water.
Postexercise protein supplementation improves health and muscle soreness during basic military training in Marine recruits.
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Elevated postexercise amino acid availability has been demonstrated to enhance muscle protein synthesis acutely, but the long-term impact of postexercise protein supplementation on variables such as health, muscle soreness, and function are unclear. Healthy male US Marine recruits from six platoons
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