myalgia/panax

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Chagua aina ya aina

1 matokeo

Effect of American Ginseng on Exercise-induced Muscle Soreness

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Ingia / Ingia

Healthy men and women will consume either 2000 mg of American ginseng daily (four 500 mg pills will be taken at four different times during the day always with food/meals) or a placebo (4 cellulose) for four weeks prior to engaging in a 40 minute downhill treadmill jog (12% decline) at a speed of 7

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Herbal & Natural Medicine

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