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The Physical and Psychological Benefits of Yoga and Breast Cancer

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Dr. Sarkis Meterissian

关键词

抽象

Breast Cancer is the most common cancer amongst Canadian women. Studies report that breast cancer patients are the most likely to use complementary medicine within the oncologic population. Yoga has become especially popular with this group as it promises to improve the mind, body and soul holistically. The investigators yoga program specifically focuses on rebuilding physical strength, increasing flexibility and reducing the pain and stress associated with the post-operative period. This study will examine how yoga can help improve the overall quality of life and its effects on the physical well-being of women with breast cancer. With positive statistical results, the investigators hope to implement yoga as part of their rehabilitation services at the Cedars Breast Clinic.

描述

Proposed Intervention:

1-hour hatha yoga classes, once a week for a 12-week period. One class will be offered in French, another in English. The class will begin with approximately 10 minutes of pranayama (breathing exercises) and meditation, followed by 30 minutes of yoga poses and ending with 10 minutes of sivasana (rest period.) The first couple of classes in the 12 week series will begin with restorative postures and will gradually progress to more gentle exercises. If health permits, the last couple of classes will involve some strengthening poses. A small portion of the class will work with the physical body in general and there will be a specific emphasis on the physical difficulties faced by most breast cancer patients, i.e. neck, chest, shoulders arms and hands.

日期

最后验证: 09/30/2013
首次提交: 10/26/2010
提交的预估入学人数: 10/27/2010
首次发布: 10/28/2010
上次提交的更新: 10/23/2013
最近更新发布: 10/24/2013
实际学习开始日期: 07/31/2010
预计主要完成日期: 09/30/2013
预计完成日期: 09/30/2013

状况或疾病

Breast Cancer

干预/治疗

Other: Yoga

相 1

手臂组

干预/治疗
Experimental: Yoga
Patients in this arm will receive yoga therapy
Other: Yoga
A 12 week yoga session will be offered to women with breast cancer.
Placebo Comparator: No yoga
Patients will not have yoga in this arm

资格标准

有资格学习的年龄 18 Years 至 18 Years
有资格学习的性别Female
接受健康志愿者
标准

Inclusion Criteria:

- Ages between 18-70

- Stage I to II breast cancer

- Minimum of 6 weeks Post Operative status

Exclusion Criteria:

- Previous/Current psychiatric history

- Concurrently involved in a yoga program

- Inability to undergo yoga training secondary to physical/health limitations outlined by the treating team

结果

主要结果指标

1. Range of motion of the shoulders [12 weeks]

The range of motion of the shoulders will be measured before and after the 12 week session and then compared.

次要成果指标

1. Anxiety [12 weeks]

The participants will fill in questionnaires (HADS and the Distress Thermometer) before and after the 12 week session and the results will be compared.

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