TOSS Feasibility + Fitbit Community = Reduced Obesity in Older Black Women
关键词
抽象
日期
最后验证: | 04/30/2020 |
首次提交: | 09/30/2019 |
提交的预估入学人数: | 09/30/2019 |
首次发布: | 10/02/2019 |
上次提交的更新: | 05/27/2020 |
最近更新发布: | 05/31/2020 |
实际学习开始日期: | 06/30/2020 |
预计主要完成日期: | 09/30/2020 |
预计完成日期: | 11/30/2020 |
状况或疾病
干预/治疗
Behavioral: TOSS Feasibility + Fitbit Community = Reduced Obesity in Older Black Women
相
手臂组
臂 | 干预/治疗 |
---|---|
Experimental: Physical Activity intervention group Older overweight or obese Black women who participate in the physical activity intervention group will receive a daily text message from the TOSS study for 12 weeks, a Fitbit device plus have access to the Fitbit community option on their Fitbit app as an opportunity for virtual peer support. They will also receive an instruction pamphlet that describes the health benefits of regular physical activity (PA), safety instructions for PA, the national PA guidelines for older adults, suggested strategies to increase number of steps and an accelerometer pre and post-intervention. | |
Active Comparator: Control group The control will only receive a weekly neutral text message during the 12-week intervention. For this project, a neutral text message is defined as a message that only provides facts about a topic.They will also receive a Fitbit device, an instruction pamphlet that describes the health benefits of regular physical activity (PA), safety instructions for PA, the national PA guidelines for older adults, suggested strategies to increase number of steps and an accelerometer pre and post-intervention |
资格标准
有资格学习的年龄 | 60 Years 至 60 Years |
有资格学习的性别 | Female |
接受健康志愿者 | 是 |
标准 | Inclusion Criteria: - Black women - 60 years and older - Have a BMI ≥ 25 kg/m2 - Do not meet the weekly 150 minutes of physical activity (PA) - No health conditions that would prevent or limit PA or walking - Able to read text messages - Access to a mobile phone with text receiving capability - Mobile phone with ability to download a Fitbit app. Exclusion Criteria: - Currently participating in another PA promotion program - Non-English speaking - A contraindication to exercise as indicated by the PA Readiness Questionnaire (PAR-Q) unless written permission was provided from the participant's primary care provider. |
结果
主要结果指标
1. Physical activity behaviors [12 weeks]