The intervention will consist of weekly group sessions lasting 75-90 minutes during which participants will receive training in the FODMAP diet and mind-body skills.

Waitlist subjects. At the end of the 12-week study period, waitlist subjects will be offered the four-week nutrition and mind-body intervention.

Irritable Bowel Syndrome

Following the four-week treatment intervention, participants will then be enrolled in an 8-week health coaching follow-up period. During this time participants will have a 45-60 minute telephone session with a health coach weekly for two weeks, then biweekly for four weeks.

Nutrition/Mind-Body Coaching

Center for Health and Healing

Integrative Approaches to Managing Irritable Bowel Syndrome (IBS)

a validated tool which is currently the gold standard for evaluating interventions for IBS. Change in IBS Symptom Severity Scale at week 12 as compared to Baseline

Change in IBS-QOL at week 12 as compared to Baseline

The PGIC is a single question 7-point categorical scale that captures a patient's experience of treatment. Change in PGIC at week 12 as compared to baseline.

Change in Measure of Stress at week 12 as compared to baseline

Change in a well-validated, 20-item measure of depression at week 12 compared to baseline

sorbitol/atrophy

Integrative Approaches to Managing Irritable Bowel Syndrome (IBS)

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